Coping Skills for Self-Harm
COPING & DISTRESS TOLERANCE PACKAGE
The Cornell Research Program on Self-Injury and Recovery
Media guidelines for the responsible reporting and depicting of non-suicidal self-injury | The British Journal of Psychiatry | Cambridge Core
Self Harm - Distraction Techniques & Alternative Coping Strategies - Free Social Work Tools and Resources: SocialWorkersToolbox.com
10 Alternatives to Self-Harm to Do Next Time You Want to Hurt Yourself | SELF
The 'Hurt Yourself Less' Workbook - self-harm prevention & recovery - Free Social Work Tools and Resources: SocialWorkersToolbox.com
Cutting and Self-Harm - HelpGuide.org
Self Harm Alternatives: 7 Techniques That Actually Work
PART 4: EMDR WITH CHILDREN AND ADOLESCENTS - 13 to 18 year olds - Blog - EMDR & Beyond
PDF) Distraction techniques and alternative coping strategies
Self Harm - Distraction Techniques & Alternative Coping Strategies - Free Social Work Tools and Resources: SocialWorkersToolbox.com
21 Things to Do Instead of Self-Harming
Self Harm - Distraction Techniques & Alternative Coping Strategies - Free Social Work Tools and Resources: SocialWorkersToolbox.com
Self Harm Alternatives: 7 Techniques That Actually Work
SELF-CARE COPING STRATEGIES: Alternatives to Self-Harm & Self-Injury Free Poster
Suicide and Self-Harm - Resources For Professionals | Psychology Tools
10 Alternatives to Self-Harm to Do Next Time You Want to Hurt Yourself | SELF
Supporting Someone who Self Harms thorough Art Therapy — Art as Therapy - Orangeville & Milton
Reducing self-harm worksheet | Self Injury Support
Frontiers | The Punished Self, the Unknown Self, and the Harmed Self – Toward a More Nuanced Understanding of Self-Harm Among Adolescent Girls
Distraction Techniques and Alternative Coping Strategies | Self Injury Support
SELF-CARE COPING STRATEGIES: Alternatives to Self-Harm & Self-Injury Free Poster
Exploring the Relationship between Experiential Avoidance, Coping Functions and the Recency and Frequency of Self-Harm | PLOS ONE
